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Wednesday, July 20, 2011

Surf Therapy for PTSD...

and everything else.

http://psychcentral.com/news/2011/07/20/surf-therapy-for-ptsd/27933.html

we knew this.  being active and engaged serves the soul. the water helps all apes to be whole again.

(i like the nod to Mihaly Csikszentmihalyi’s flow theory, if you haven't read the book pick it up. i read it in college and i am only recently getting better at incorporating flow into my life.)



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